A holistic approach to recovery through physical, mental, and social engagement.
Breathe in positivity. Breathe out negativity. Yoga embodies a comprehensive approach that naturally instills discipline in one's life. Through physical postures (asanas) and meditation, our clients cultivate strength, mental clarity, and overall well-being—benefiting the body, mind, and spirit.
Beat the blues with nature's harmony! Interacting with animals and birds reduces stress hormones. Gardening at Happy Home serves as a natural stress reliever, and our garden supplies fresh, organic produce for everyday healthy cooking.
Let loose and find your rhythm! Dance and music release oxytocin (the happy hormones) instantly reducing stress. These sessions celebrate our cultural heritage and serve as a powerful tool for transforming lives and building confidence.
Take a well-deserved break to unwind! We offer a range of games including Carrom, Table-tennis, and Snooker to tap into childlike joy. Our library is also available for those who wish to dive into books to nourish the intellect.
Embrace the joy of giving! We encourage our clients to visit orphanages and NGOs, engaging in heartfelt conversations and offering care. This experience helps them recognize the blessings in their own lives and fosters empathy.
Builds focus and reduces anxiety.
Creates a family-like support system.
Improves stamina and body awareness.
A glimpse of our daily healing journey
